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Schedule and Gym Policies

Class Schedule

Small Group Conditioning Classes

  • Monday 5:30 pm & 6:30 pm (Jess)

  • Tuesday  7:00 am (Amy) & 5:30/6:30 pm (Jess)

  • Wednesday 11:00 am (Jess) & 5:30 pm (Kim)

  • Thursday 7:00 am (Amy)

  • Friday 6:30 am (Amy) - Technique Breakdown

  • Saturday 9:00 am, 10:00 am & 11:00 am (Jess)

  • Sunday 9:00 am & 10:00 am (Jess)

Sparring Sessions

  • Tuesday 7:30 pm (Jess)- Skills and Drills

  • Saturday 12:00 pm (Jess) - Rounds Only

  • Sunday 11:00 am (Jess) - Skills and Drills


Must  have approval from Jess to participate, and approved headgear and16-ounce gloves as well as a fitted boil and bite mouthguard is required

Email with questions or interest

How to Sign Up


Visit our "Book & Pay" tab, or find us on Vagaro to sign up!


We require 12-hour notice for cancelations, and charge the price of the class ($15 fee for unlimited members) for no shows or late cancelations.

First Visit

  • Come 10-15 minutes early for your first class to sign a waiver and get oriented and wrapped!

  • Closest parking is in the municipal lot at the corner of Corey and Hastings. DO NOT park in the lot directly behind our building.

  • Gym entrance is on the back of the building, look for our signs that direct you to our alley-way entrance.

  • Accessing the gym requires going down a wide straight flight of stairs with a handrail. There is a 1" level change to get into the gym space. 

  • Class instruction is given auditorily without amplification, over music.

Want more info on Classes, Private Training, or just have questions?

This is a space for everyone. Discrimination on the basis of race, age, disability, religion, sex, sexual orientation, etc. have no place at the gym, and harmful behaviors won't be tolerated. 

12 hour cancellation policy (let us know if you're sick or dealing with an emergency)

Late cancellations are charged at your method of payment: $20 for drop ins OR a class from your class pack OR a $15 fee for monthly unlimited members

The gym is first and foremost an adult space (pertaining to music, behavior, and level of instruction). Teens age 15+ can participate in a group class if they're boxing with a parent or guardian. Otherwise youth and teens are welcome to take private sessions and join our youth/teen programming when offered. 

All new clients and returning gym members MUST sign a liability waiver at their first return to BoxSmith since we entered the pandemic.

If you are experiencing Covid symptoms we ask that you don't come to the gym. As a courtesy to other gym members, if you've had exposure we ask that you box masked or rapid test.


If you're Covid positive we ask that you remain out of the gym for ten days, though we will consider reentry with a negative test. 

We don't provide borrowable gloves.


Gloves, water, Gatorade and protein shakes are all available for purchase. Jess is happy to provide glove recommendations upon request.

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