Schedule and Gym Policies
Class Schedule
50-minute Small Group Conditioning Classes
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Monday 5:30 pm (Jess)
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Tuesday 7:00 am (Amy) & 5:30/6:30 pm (Jess)
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Wednesday 11:00 am (Jess) & 5:30/6:30 pm (Amy)
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Thursday 7:00 am (Amy)
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Friday 6:30 am (Amy) - Technique Breakdown
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Saturday 9:00 am & 10:00 am (Jess)
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Sunday 9:00 am & 10:00 am (Jess)
60-minute Yoga for Boxers Class
(Full-body Tune-up)
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Monday 6:30 pm (Tammy)
60-minute Sparring Sessions
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Tuesday 7:30 pm (Jess)- Skills and Drills
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Saturday 11:00 am (Jess) - Rounds Only
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Sunday 11:00 am (Jess) - Skills and Drills
Must have approval from Jess to participate, and approved headgear and16-ounce gloves as well as a fitted boil and bite mouthguard is required
Email jessica@boxsmith.net with questions or interest about sparring or competing in amateur boxing
How to Sign Up
Visit our "Book & Pay" tab, or find us on Vagaro to sign up!
We require 12-hour notice for cancelations, and charge the price of the class ($15 fee for unlimited members) for no shows or late cancelations.
First Visit
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Come 10-15 minutes early for your first class to sign a waiver and get oriented and wrapped!
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Closest parking is in the municipal lot at the corner of Corey and Hastings. DO NOT park in the lot directly behind our building.
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Gym entrance is on the back of the building, look for our signs that direct you to our alley-way entrance.
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Accessing the gym requires going down a wide straight flight of stairs with a handrail. There is a 1" level change to get into the gym space.
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Class instruction is given auditorily without amplification, over music.
Want more info on Classes, Private Training, or just have questions?
Email membership@boxsmith.net
Policies
This is a space for everyone. Discrimination on the basis of race, age, disability, religion, sex, sexual orientation, etc. have no place at the gym, and harmful behaviors won't be tolerated.
12 hour cancellation policy (let us know if you're sick or dealing with an emergency)
Late cancellations are charged at your method of payment: $20 for drop ins OR a class from your class pack OR a $15 fee for monthly unlimited members
The gym is first and foremost an adult space (pertaining to music, behavior, and level of instruction) meant for ages 16 and up. Teens age 14 and 15 can participate in a group class if they're boxing with a parent or guardian. Otherwise youth and teens are welcome to take private sessions and join our youth/teen programming when offered. Teens younger than 18 must have a parent or guardian sign a waiver along with the participant.
All new clients and returning gym members MUST sign a liability waiver at their first return to BoxSmith since we entered the pandemic.
If you are experiencing Covid symptoms we ask that you don't come to the gym. As a courtesy to other gym members, if you've had exposure we ask that you box masked or rapid test.
If you're Covid positive we ask that you remain out of the gym for ten days, though we will consider reentry with a negative test.
We don't provide borrowable gloves. You may take your first class without wraps and gloves, and punch to the air instead of into the bags if you'd like to try a class and get a sense of the environment before investing in equipment.
Gloves, wraps, water, Gatorade, protein shakes and snacks are all available for purchase right at the gym. Jess is happy to provide glove recommendations upon request.
