BOXING (bäksiNG):
The sport or practice of fighting with the fists, especially with padded gloves according to prescribed rules.
synonyms: pugilism, the sweet science, sparring, fisticuffs.
BoxSmith was first established in February of 2015, and is owned and operated by Jessica Smith, a passionate USABoxing and CPR-certified boxing trainer committed to providing a fun and safe boxing workout while nurturing an eclectic inclusive community. She is a long-time practitioner of martial arts and a hardcore convert to traditional American Boxing. She's focused on teaching technical boxing technique while giving you the best and most satisfying workout of your life.
In 2016, the gym moved to its permanent studio-space in West Roxbury and has grown into a small but fierce dynamo focused on building community and fitness through the sport of boxing.
All skill levels are welcome, from never having boxed before to super experienced and training for upcoming fights. You can come for a workout, or learn how to fight. Your goals are always your coach's focus. We are flexible and can work around injuries, and can help you gain strength and confidence and crush your goals.
Interested in learning some boxing fundamentals? Want to bring your skills to the next level? Tired of mindless gym routines and traditional workouts? Come punch out the stress of the week without ever taking a punch of your own!
Boxing is one of the best ways to get into your optimal fighting shape while having fun the whole way through. Each 50-minute small-group class consists of a high-energy mix of hitting the bags and mitts combined with body-weight strength and conditioning drills.
Go ahead - sign up for a one-on-one training session or join a small group class today! No experience necessary!
Visit the "Your Coaches" page for more information on Jessica and our other coaches and the types of training they offer.