INTRO TO BOXING
Have you been thinking about giving boxing a try but were afraid of being the only one in class who wasn't sure what they were doing? Well, then, Intro to Boxing is for you!
Intro to Boxing is a 3-week class which offers aspiring boxers (or experienced boxers interested in diving back into key fundamentals) the opportunity to learn all the boxing basics - wrapping your hands, punching the heavy bag and moving around the ring - in a supportive and individualized way. You will get to experience all the aspects of a typical group boxing class - jumping rope, ab work and of course, throwing punches, while also having the opportunity to ask questions and develop skills in a slower-paced class.
Most importantly, though, you will get a great workout and have fun!
Class will run the first three Fridays of every other month, at 7am
$50 for the 3-classes, which also includes a pair of hand wraps
July 12th will be the start date for July 2019
Minimum of three paid participants for an upcoming intro series to run
Email to sign up.
Photo courtesy of Kelly Davidson Studio - www.kellydavidsonstudio.com
BOXING - PERSONAL TRAINING - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - CARDIO FITNESS - FIGHT PREP